Easy weight loss with fitness

Easy weight loss with fitness - I have one friend that loss weight in two month with fitness. yeah he just work out at the gym house. He work out at the gym house in 1-2 hours every one visit. If you want to try easy weight loss exercise you can go to the gym and try in there to burn your fat!! My friend said that it's easy to lossing weight in the fitness gym, the instruction will help you to work out and to tell you what is the best way to burn your fat.

I know that this is need more than exercise, i mean you need also some program to control your daily eat menu. My friend drink more mineral water, that is very important, and don't forget to leave eat more meal and some menu with high carbohidrat like rice and potato. ^_^